Foie Gras of the Sea Canned Cod Liver In Own Oil 4.3oz Natural Source of Omega-3 and Vitamins A&D,Fresh Wild Caught Cod (Pack of 12)

Cod liver is a real concentrate of beneficial fat-soluble vitamins such as A and D. In fact, the greatest value in cod is its fatty liver. It is the main resource of fish oil and its source for the production of vitamins and supplements. Fish oil is very useful for the human body, it is rich in unsaturated fatty acids, vitamins A and D, omega-3 and omega-6. Benefits of eating canned cod liver as source of Omega-3 Fatty Acids: supports heart health, support bone health, support brain health and nervous system. Vegetables and greens are often served with cod liver - this way fiber will also be added to healthy fats. If you are preparing a salad with cod liver, do not season it with mayonnaise, it will turn out too fat. It is better to use natural yogurt or sour cream. Shelf life is almost 5 years after production. Expiration printed on a package.